BITESIZE, Why Intermittent Fasting Works

CAUTION: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. When was the last time you had something to eat? Was the food consumed […]

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BITESIZE, Why Intermittent Fasting Works

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