How Much Protein Should You Eat to Gain Muscle?
Your protein intake needs generally go up when you’re building muscle. Here, registered dietitians share how much that protein boost should be.
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Pat Woodcock - 𝐇𝐎𝐖 𝐌𝐔𝐂𝐇 𝐏𝐑𝐎𝐓𝐄𝐈𝐍? Have questions about how YOU should eat to lose fat and gain muscle? Send me a message Up to a point
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